Mama on Mat-Leave Client Success Stories
Before starting the Strong Mom Program I was worried that I wasn't going to stick to it, that I wouldn't have enough time, and that I wasn't going to see any results.Jason was able to really tailor the program to the amount of time I had, and broke down my large goal into smaller ones. This allowed me to see changes after just a couple of weeks.
My goals at the start of the program were to create more healthy habits and lose weight. As the program went along I was able to complete workouts that were challenging but still doable and I now have an understanding of how to modify my workouts depending on how much time I have.
On the nutrition side, I now have a more comprehensive knowledge of what I should be eating and the ability to know my appropriate serving sizes anywhere at any time, to fit my goals. During the three months of the program, I’ve also noticed:
A big increase in physical strength
A loss of several inches on my waist and hips
For the moms out there that are thinking about joining the program: Do it! It can be tailored to exactly what you want, can fit whatever schedule you have, and Jason is so supportive of any goals you have! I also love that his schedule has flexibility and he understands how chaotic life is with kids!
Megan Foster - Strong Mom Program Client
More Client Success Stories
“I was a little hesitant to call Jason at first because I wasn’t sure if he worked with dudes. I am happy I reached out and that he told me he could help me out. I contacted him because I was recently put on blood pressure medication and I wanted to lose some weight, be healthy and eventually get off those meds.
Jason provided a nutrition guide that I really liked and explained the proper portion sizes for me. With his help over 3 months I was able to reach and surpass my weight loss goal and lost 25 lbs. I lost my gut, I don’t feel bloated anymore and now I have to buy new pants. Managing my portions and type of food I am eating comes naturally to me now and I don’t binge on crackers and cream cheese anymore. I’ve also been able to significantly reduce the amount of beer that I’m drinking. I’ve returned to playing hockey and I am not as out of breath as before. I am still on my meds but I need to see the doctor to see what he says about all this progress.
For those of you who are thinking about getting help with your nutrition with Jason, do it. It worked for me.”